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How To Play Bunkers And Sand Traps

By Lee MacRae

Getting out of a bunker or sand trap in one shot can do wonders for your confidence and your golf game. Follow along as we lay out some tips, tricks and hints to help you with your sand play and watch the improvement in your next round of golf.

Hitting from a buried lie in the bunker [otherwise known as a "fried egg"] isn't as difficult as most golfers think. In fact, a shot that gets the ball out is closer to a normal golf shot than a conventional bunker shot is. That's because you play the shot with your clubface closed. Remember that the flange of a sand wedge is designed to prevent you from digging into the sand. But with a buried lie, digging in is exactly what you want to do. Close the face of your wedge, hit down into the sand and inch or two behind your ball. This is one of the few sand shots in which a follow-through isn't just important, it shouldn't exist at all! Some golfers have even been known to let the club go at impact. Note; this shot can also be played with a pitching wedge, which is almost guaranteed to dig in.

When your ball is sitting up in sand on a rise that is caused by someone's footprints, don't be fooled into thinking this is an easy shot. Players tend to try to get the ball off the surface of the sand, or take too much sand in an effort not to hit it too far. Do the former and you may blade the ball. Do the latter and you may hit it fat. This is an instance where you want to hit not under the ball, but down and through it. Take your spot, about two inches behind the ball and slightly below it [because of the rise] and swing as you would for a normal chip shot. If you're still worried about getting it too far, move your weight back to your right foot. This will force you to swing more with your arms and will take some power out of the shot.

Simply because the technique is similar to that used for a level lie from a bunker the sidehill lie is not that tough. While you take into account the affect the slope will have on the flight of the ball, you do not alter the steepness of your swing. A ball above your feet will want to go left. A ball that is below your feet it will tend to go to the right. Just adjust your stance accordto the circumstances and swing along the slope. To make this easier, flex your knees more and stand closer to the ball when it lies below your feet; stand straighter and farther from the ball when it lies above.

And no matter what you do, even for sand play, always imagine the shot before you take it. And imagine the shot being succesfull! Not much sense in defeating yourself before you even start. Imagine yourself being successful throughout your golf game and watch your game flourish.

About the author

Lee MacRae runs several online stores where you can find a great golf swing aid or a great putter today!

Additional Info On Golf Today

Indoor Putting Greens



You've heard that a golf-specific workout will help you get more distance, so you're pumping iron, jogging religiously, stretching - but you still haven't gained any distance off the tee. What's the deal? An exercise program will indeed help you gain distance, but you also need to have good swing technique to take advantage of your strength and flexibility.
For more information go to golf

Golf Club



Golf is played in many different types of weather. The type of weather affects how far the ball travels and its amount of spin. Knowing how the weather conditions affect your ball, therefore, is necessary to making correct club selections.
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Golf Accessories



Don't worry that once you set the driver down it doesn't align with the ball. The ball isn't on the ground - it's three inches above the ground!
To find out more just go to golf equipment

Today's Golf News

Titleist players discuss the new 755 irons

Tue, 05 Sep 2006 00:00:00 GMT
Tour players, including Ben Crane, Tom Pernice, Jr., Arron Oberholser and Steve Stricker discuss the new 755 irons, a high performance mid-size cavity back iron featuring outstanding looks, feel and forgiveness.


golf wedges
weighted golf training club
hybrid golf clubs

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Tips For Sand Trap Play

By Lee MacRae

Are you afraid of sand bunkers on the golf course? Do you panic when you see one near where you need your ball to land? Follow along as we detail some tips and tricks to make sand play much easier for you.

There are occasions when it's a good idea to putt out of a bunker, or use the "Texas wedge". The bunker should have firm sand and little or no lip, and there should be a smooth surface between the ball and the edge of the bunker. Address the ball as you would a putt, with the ball in the center of your stance. Swing with the arms and shoulders, but keep the wrists firm and the rest of your body, especially your head, absolutely still. The key is to make solid contact. Be careful not to ground the putter. If you do, you will be penalized.

In general, a sand shot should be hit with a sand wedge, with both the stance and the clubface opened wide. The idea is to hit the sand and let it carry the ball out of the bunker. You should aim to make contact with the sand about two inches behind the ball and hit under and through. An important point here; with few exceptions, you should make a full fall through.

Ask any professional golfer the toughest shot in golf and he'll say the 60 yard sand shot. Even the top players have trouble deciding whether this calls for an explosion shot or a normal wedge shot. Fortunately, we average players don't have to make that decision. The 60 yard explosion just isn't in our bags. So we'll make do with the normal wedge shot. Stand squarely, with the ball in the middle of your stance. As with the long bunker shot, you should make contact with the ball first, to remain as steady as possible for as long as possible. As this requires you to swing with only your hands and arms, you'll want to take a club or two more than usual [but bear in mind that playing the ball farther back than normal will deloft the clubface slightly]. For anything up to 75 yards, the average players to use a pitching wedge hit with a three quarters swing.

Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.

About the author

Lee MacRae runs several online stores where you can find a great beginners golf training aid or a great golf iron today!

Let's Talk About Golf

Golf Swing



The follow-through is the result of the prior body movements. After impact it's just a matter of releasing all tension and letting centrifugal force finish your swing. Centrifugal force will keep the clubface travel and clubface angle in the proper position. After the ball leaves the clubface there is nothing you can do that will affect the flight of the ball.
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Golf Putters



Don't grip the club too tightly. A tight grip inhibits a smooth swing and follow-though. Also, keep the grips on your clubs in good condition. Worn grips force you to hold the club too tightly. Replace the grips on your clubs as they get worn and smooth. When first learning the grip, keep a club around the house and practice gripping and regripping the club a few minutes each day. Remember to keep fingers secure and arms relaxed.
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Golf Training Aids



You learn to play golf by feel, not mechanics alone. Too much detail is confusing. You cannot think your way through a golf swing. You feel your way!

Beginners Golf Training Aids



To learn how variations of the grip affect ball flight. Experiment with slight variations of your grip. Observe how the changes affect the flight of the ball. A weak grip encourages a slice or fade. A strong grip encourages a hook or a draw. The V.s formed by the index finger and thumbs on both hands should point between the chin and right shoulder.
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Headline News About Golf

Special Report: Equipment

Tue, 14 Mar 2006 00:00:00 GMT
The following Special Report on golf equipment was published in the March, 2006 issue of PGA Magazine. It has been reprinted with permission.

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